We all have a balanced state we are in at our best - but we all also have an unbalanced state that happens when we get triggered - and we behave badly.

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If you understand what your triggers are, and what your worst behavior looks like - you can catch it and make better choices. 

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If the description below doesn't sound like you - and you think the survey got your wrong - send us an email at info@upskillrelationships.com 

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Quick Facts about Ovals:

• They are short communicators and do not like long conversations.

• They need to feel accepted and that others are pleased with them.

• They are highly responsible, dependable, shy and quiet.

• They care about meeting expectations and avoiding conflict.

• They value comfort, caring, and feeling accepted and wanted.

• They can be depressed, paralyzed, unmotivated and insecure when in a fear state.

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